Detoxification, what is it about? All facts & pictures

You can read about many detox products, and which ones are recommended for your condition.

What is a detoxification diet? A detoxification diet is a way to get rid of the toxins in your body. It consists of removing all the substances that your body has to work with, and replacing them with a diet containing the same types of substances. It is best for the detoxification to be done in a very clean environment. Most detox products contain a lot of chemicals and other substances. The more you use the products, the more toxins you will have to detoxify. If you want to get the most out of your detoxification, it is best to eat as much fresh, healthy food as possible. The following is a list of healthy foods that are rich in natural substances: Raw eggs and raw seafood Raw apples and raw pears Almonds and raw sunflower seeds Coconut oil Some people also believe that detoxification can be done on a daily basis, but the effectiveness is questionable. When you detox, you should drink water, but you should not drink anything to excess. Do not take supplements or herbal remedies that contain large amounts of minerals, as they will make the detoxification process worse.

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